Apple Pie In A Glass
By Kathy Kaehler
¾ cup fat free or lowfat milk
1 1/2 tablespoons frozen apple juice concentrate
1/4 cup fat free vanilla frozen yogurt
1/8 teaspoon ground cinnamon
Combine all ingredients in blender. Pour into a tall glass and enjoy!
Nutrition facts per serving: 106 calories, 0g fat, 30% daily value calcium.
